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Pre-match ritual

357 fun facts in this category

She is very superstitious. When she says something bad, she has to knock on wood.

She worked with a sport psychologist from a young age to build mental strength and handle pressure.

She always ties her left-boot first before warm-up.

Her small pre-match ritual is putting on her right goalkeeping glove first.

She likes to listen to "Last Last" by Burna Boy during warmup.

She has a lot of rituals, such as a concert at home.

Her pre-match routine is taking deep breaths.

Llàcer turned to online personal training to improve her fitness in a more sustainable way. It helped her build a four-day-a-week exercise routine and enjoy training more.

She has a ritual of always stepping on the filed with her right foot first

She likes to clean her apartment before the game.

Her morning ritual is taking a cold shower, doing meditation and breathwork.

On game day, she likes to have avocado toast with eggs and spinach for breakfast.

Her superstition is to eat pasta around 24 hours before a game.

If she had to enter a stadium to a hype song, it would be “Mbappé.”

Before matches, she focuses by taking a quiet moment in the locker room, reminding herself what’s most important.

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