Sara Olai

Defender • Age 27 • #3

Sara Olai is a Swedish professional footballer who plays as a defender. She represented Sweden at youth international level.

Photo: Instagram | saraolai

Fun Facts about Sara

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Sara made her senior debut at just 14 years old, appearing for Borens IK in the Swedish Cup.

Her move to Halifax Tides FC in 2025 made her part of the inaugural Northern Super League season — the first season of Canada's new professional women's league.

Sara is also pursuing a career away from football - she has been studying the law programme at Stockholm University since 2023.

Before becoming a full-time professional footballer, Sara had to combine football with a full-time job. In 2020, she was working in the marketing department of Uppsala Nya Tidning while playing for IK Uppsala.